can i play basketball in running shoes?

by:Glory Footwear      2020-05-04
The short answer to whether you can play basketball in running shoes is: yes, you can.
After all, running shoes allow you to move and pop on a hard surface.
The real question, however, is whether you should wear running shoes for basketball, given the negative impact on comfort, performance and safety.
In the end, if you want to run and play basketball with the same shoes, you should choose to crosstrainer.
Running shoes design running shoes are often light shoes made of thin materials.
They are designed to pad their feet when they touch the floor, but be as flexible as possible.
The best running shoes feel like you\'re wearing nothing.
As far as basketball is concerned, the only really useful aspect of the design of running shoes is the cushion sole, but even these soles are usually very light and can be bent.
Using inappropriate shoes in basketball will give you a safety belt to risk.
The American Institute of Sports Medicine for foot disease pointed out that poor shoes can cause problems with the lower back, legs, hips and, of course, ankles.
These problems are more serious when you play basketball in running shoes.
When you land from a rebound of a group of players, all the players are looking for the ball, and the fragile running shoes may mean that you are injured before the end of the season.
Basketball shoes are designed to put a running shoe next to the basketball shoes and you will see a noticeable difference.
Although running shoes are small and light, basketball shoes are tall and hard and bulky.
The sole is hard and thick, and the ankle is high.
This is for you to be able to make regular stops and starts in a basketball game without turning your ankle or putting pressure on your feet.
About 68% of NBA players use high
According to the American Institute of Sports Medicine, the style of shoes is the best.
Only 10% use low style-
Although this is still different from running shoes as the sole and sides are harder and more durable.
If you are worried that basketball shoes are too bulky for you to play fast, please choose different styles of basketball shoes.
For example, according to Dick\'s Sporting Goods, you can find heavy-duty shoes for the striker, lighter full
Shoes for general games and Super games
Faster Players and point guard light basketball shoes.
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